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The Acne Journal

Why Natural Approaches Don't Work for Acne

acne diet Nov 10, 2022


If you have acne, you've likely tried some version of the following to get your skin under control: organic skin products, essential oils, coconut oil, honey, oil cleansing, apple cider vinegar, "skin" vitamins and supplements, elimination or anti-inflammatory diets (no: sugar, dairy, caffeine, gluten), charcoal cleansing, body detoxification, fasting, juice cleansing, allergy testing, not using any skin products, etc.

In theory, some of these ideas make sense:...

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